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Garlic Chickpea Soup

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A warming Garlic Chickpea Soup that combines bold flavors and simple ingredients for a hearty meal.

Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 4 cups vegetable broth
  • 4 cloves garlic, minced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat the olive oil in a large pot over medium heat until shimmering. Add chopped onion and celery, sauté for about 5 minutes until tender.
  2. Add minced garlic to the pot and stir constantly for about 1 minute until fragrant.
  3. Toss in diced carrots and sauté for another 3–4 minutes.
  4. Add the drained chickpeas along with cumin and paprika; stir well.
  5. Pour in vegetable broth and let it simmer gently for about 15–20 minutes.
  6. Blend a portion of the soup with an immersion blender if you prefer a creamier texture.
  7. Garnish with freshly chopped parsley before serving.

Notes

For extra flavor, drizzle olive oil on top and add a sprinkle of red pepper flakes before serving.

Nutrition

Keywords: Garlic Chickpea Soup, Vegan Soup, Healthy Recipes

Find it online: https://cleanplatecravings.com/garlic-chickpea-soup/