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Keto Stuffed Pepper Soup

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A delicious, comforting soup packed with the flavors of stuffed peppers, perfect for a keto lifestyle.

Ingredients

Scale
  • 1 tablespoon Olive Oil
  • 70 g Chopped Onion
  • 450 g Ground Beef
  • 80 g Chopped Green or Yellow Pepper
  • 145 g Chopped Red Pepper
  • 3 cloves Minced Garlic
  • 1 cup (200 ml) Canned Crushed Tomatoes
  • 1.5 cups (300 ml) Beef Broth
  • 2 cups (400 ml) Water
  • 1/2 teaspoon Salt (or more to taste)
  • Pepper (to taste)
  • 1 teaspoon Ground Paprika
  • 1 teaspoon Turmeric
  • 1 teaspoon Dried Basil
  • 1 teaspoon Dried Oregano
  • 1 tablespoon Freshly Chopped Parsley
  • Sour Cream (for serving)
  • Freshly Chopped Parsley (for garnish)
  • Chopped Spring Onion (for garnish)
  • Shredded Cheddar Cheese (for topping)

Instructions

  1. Sauté the olive oil in a large pot over medium heat. Add the chopped onions and let them sweat for about 3-4 minutes until translucent.
  2. Add the minced garlic and sauté for an additional 1-2 minutes until fragrant.
  3. Brown the ground beef, breaking it apart as it cooks, for about 6-8 minutes until browned.
  4. Incorporate the chopped green and red peppers and cook for about 5 minutes, allowing them to soften.
  5. Mix in the crushed tomatoes and beef broth, then add the water. Bring to a gentle simmer.
  6. Season the soup with salt, pepper, paprika, turmeric, basil, and oregano. Let it simmer uncovered for 20-25 minutes.
  7. Taste and adjust seasoning as necessary before serving.
  8. Prepare the soup in bowls and top with sour cream, parsley, chopped spring onions, and shredded cheddar cheese.

Notes

This soup can be made in advance and tastes even better the next day. Feel free to customize with additional spices or herbs.

Nutrition

Keywords: keto, soup, stuffed peppers, healthy recipe, low carb

Find it online: https://cleanplatecravings.com/keto-stuffed-pepper-soup/