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Creamy Pumpkin Pasta Sauce

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A luscious pumpkin pasta sauce that combines cozy autumn flavors with a creamy twist, perfect for a comforting meal.

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • Salt and pepper to taste
  • 12 ounces pasta of choice
  • Parmesan cheese for serving

Instructions

  1. Cook Your Pasta: Start by boiling a large pot of salted water. Add your choice of pasta and cook according to package instructions. Stir occasionally to ensure even cooking. When it’s al dente, reserve 1 cup of pasta water and then drain the pasta.
  2. Sauté the Garlic: In a large skillet, heat the olive oil over medium heat. Once warm, add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Add the Pumpkin and Cream: Lower the heat slightly and add the pumpkin puree. Stir it into the garlic, then pour in the heavy cream and mix until fully combined.
  4. Season It Up: Sprinkle in the nutmeg and cinnamon (if using), and season with salt and pepper to taste.
  5. Blend It (Optional): For an extra creamy sauce, blend it using an immersion blender until it’s smooth.
  6. Mix Everything Together: Toss your cooked pasta straight into the skillet with the pumpkin sauce, adding reserved pasta water as needed to reach desired consistency.
  7. Serve It Up: Plate your creamy pumpkin pasta and finish with grated Parmesan cheese on top.

Notes

This sauce can be made ahead of time and stored in the fridge for up to 3 days. Reheat gently, adding a splash of cream or pasta water to loosen.

Nutrition

Keywords: pumpkin, pasta, creamy sauce, autumn recipe, comfort food

Find it online: https://cleanplatecravings.com/minute-creamy-pumpkin-pasta-sauce-weeknight-dinners/