High Protein Chicken Wraps
Delicious and easy high protein chicken wraps made with crispy chicken, fresh romaine, cheeses, and creamy Caesar dressing, perfect for busy days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 12 oz lite breaded frozen chicken breast chunks
- 2 cups chopped romaine lettuce
- 1 cup parmesan crisps (broken into chunks)
- 1/4 cup shaved Parmesan cheese
- 1/4 cup low-calorie creamy Caesar dressing
- 4 Mission Carb Balance tortillas
Instructions
- Preheat your oven according to the package instructions for the frozen chicken breast chunks.
- Bake the chicken chunks on a baking sheet until golden brown and crispy.
- Chop the romaine lettuce into a large bowl.
- Prepare the parmesan crisps and shaved Parmesan cheese, adding them to the bowl.
- Combine the baked chicken, romaine, and cheeses with the Caesar dressing.
- Wrap a generous amount of the mixture in a tortilla.
- Serve and enjoy your delicious wraps!
Notes
Store leftovers in an airtight container in the fridge for up to two days. Keep the dressing separate until ready to eat.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg
Keywords: chicken wraps, high protein, lunch, easy recipes, meal prep