Honey Glazed Salmon Bites
Quick and delicious honey glazed salmon bites that provide a sweet-and-savory flavor profile, perfect for a busy weeknight meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: Asian
- Diet: Pescatarian
Ingredients
Scale
- 1 lb salmon cuts
- 1/4 cup honey
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- Cooked rice
- Steamed veggies
Instructions
- Prep the salmon by cutting it into bite-sized pieces, about 1 inch each.
- Make the marinade by whisking together honey, soy sauce, olive oil, garlic powder, salt, and pepper in a bowl.
- Heat a non-stick skillet over medium-high heat until hot.
- Cook the salmon bites for about 3-4 minutes on one side until golden brown.
- Glaze the salmon bites by pouring the remaining marinade over them and cooking for another 2-3 minutes.
- Serve the salmon bites over cooked rice with a side of steamed veggies.
Notes
You can substitute salmon with trout or tilapia. For vegan options, use agave syrup or maple syrup in the marinade.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
Keywords: salmon, honey glaze, quick meal, healthy dinner, seafood recipe