Print

Greek Chicken & Rice Bowl

Print Recipe

A vibrant and fresh Mediterranean dish featuring juicy chicken, creamy Greek yogurt, and crunchy vegetables.

Ingredients

Scale
  • 1 pound chicken breast, diced
  • 1 cup low carb high protein rice
  • 1 cup Greek yogurt
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, finely chopped
  • 1 teaspoon olive oil
  • 1 teaspoon oregano
  • Salt and pepper to taste

Instructions

  1. Prepare Your Ingredients: Gather all your ingredients. Chop your chicken breast and dice your cucumber.
  2. Marinate the Chicken: Combine chicken with olive oil, oregano, salt, and pepper. Let sit for about 15 minutes.
  3. Cook the Rice: Follow package directions for the rice. Fluff it once done.
  4. Sauté the Chicken: Heat a pan over medium-high heat and cook the marinated chicken for 7-10 minutes.
  5. Mix the Salad: Combine cucumber, cherry tomatoes, and red onion in a bowl with olive oil, salt, and pepper.
  6. Assemble the Bowls: Layer rice, sautéed chicken, and salad in bowls. Top with Greek yogurt.

Notes

Feel free to add extra oregano or crumbled feta cheese on top for added flavor.

Nutrition

Keywords: Greek, Mediterranean, chicken, rice bowl, healthy eating, quick meals

Find it online: https://cleanplatecravings.com/minute-one-pan-greek-chicken-rice-bowl-weeknights/