Turkey Vegetable Soup
A comforting and nourishing Turkey Vegetable Soup perfect for chilly days, featuring vibrant veggies and hearty turkey.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Simmering
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 1 pound ground turkey or shredded turkey
- 2 cups mixed vegetables (carrots, celery, peas)
- 4 cups chicken or vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon thyme (fresh or dried)
- 1 teaspoon rosemary (fresh or dried)
- Salt and pepper to taste
- Optional: red pepper flakes or lemon juice for serving
Instructions
- Prep your veggies: Wash and chop your mixed vegetables into bite-sized pieces.
- Sauté the aromatics: In a large pot, heat olive oil over medium heat and add chopped onions and garlic, cooking until golden.
- Cook the turkey: If using ground turkey, add it now and cook until browned.
- Add the veggies: Stir in the mixed veggies and sauté for about 5 minutes.
- Add the broth: Pour in the broth and bring to a gentle simmer.
- Season to taste: Before serving, taste the broth and adjust seasonings as needed.
- Final touches: Remove the heat when veggies are tender, ensuring all flavors have melded.
Notes
This soup can be made ahead of time and tastes even better the next day. It can also be frozen for up to three months.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Keywords: turkey soup, vegetable soup, healthy soup, comfort food, winter recipes, easy soup recipes