Refreshingly Delicious Blueberry Greek Yogurt Bites
A vibrant, tasty, and healthy snack made with creamy Greek yogurt and juicy blueberries, perfect for a guilt-free treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 255 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup fresh blueberries
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup granola or nuts (optional)
Instructions
- Prep Your Ingredients: Gather all your ingredients and ensure your blueberries are clean and dry.
- Mix the Yogurt and Sweetener: In a mixing bowl, combine the Greek yogurt, honey (or maple syrup), and vanilla extract. Use a spatula to mix until smooth.
- Fold in the Blueberries: Gently fold in the fresh blueberries into your yogurt mixture.
- Pour into Molds: Spoon the yogurt-blueberry mixture into silicone ice cube trays or muffin tins, filling them about 3/4 full.
- Freeze: Place the molds in the freezer and allow to freeze for at least 240 minutes, or until firm.
- Pop Them Out: Remove the molds from the freezer and release the bites by pulling gently on the sides.
- Serve & Enjoy: Enjoy immediately or store in an airtight container in the freezer.
Notes
These bites can be customized with various fruits, nuts, or flavorings. Perfect for grab-and-go snacks!
Nutrition
- Serving Size: 1 bite
- Calories: 50
- Sugar: 6g
- Sodium: 40mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg
Keywords: blueberry, yogurt bites, healthy snacks, frozen treats, easy recipe