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Pan Seared Salmon in Parmesan Cream Sauce

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A comforting dish featuring beautifully seared salmon fillets in a luscious Parmesan cream sauce, perfect for busy weeknights or special occasions.

Ingredients

Scale
  • 2 salmon fillets, skin-on
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Garlic, minced (optional)

Instructions

  1. Heat 2 tablespoons of olive oil in a skillet over medium-high heat.
  2. Season both sides of the salmon fillets with salt and pepper.
  3. Place them skin-side down into the hot skillet.
  4. Cook for about 4-5 minutes without moving them.
  5. Gently press down on the salmon with a spatula.
  6. Flip the fillets and cook for another 3-4 minutes on the flesh side.
  7. Remove the salmon to a plate and cover with foil.
  8. Add minced garlic (if using) to the skillet and sauté for 30 seconds.
  9. Pour in the heavy cream and bring to a gentle simmer.
  10. Add in the grated Parmesan and chopped sun-dried tomatoes.
  11. Stir in the fresh spinach and let it wilt down.
  12. Return the salmon to the pan and spoon the sauce over the top.

Notes

For a zesty touch, consider adding lemon juice to the sauce. This dish pairs wonderfully with a side salad or roasted vegetables.

Nutrition

Keywords: salmon, cream sauce, easy dinner, seafood recipe, healthy comfort food

Find it online: https://cleanplatecravings.com/one-pan-salmon-creamy-parmesan-sauce-weeknights/