Steak Grain Bowl
A hearty and healthy Steak Grain Bowl packed with flavorful steak, nutty farro, and colorful roasted vegetables—a wholesome hug in a bowl.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling, Roasting
- Cuisine: American
- Diet: Omnivore
Ingredients
Scale
- 1 lb sirloin or flank steak
- 1 cup farro
- 2 cups seasonal roasted vegetables (e.g., bell peppers, zucchini, carrots, red onions)
- 2 tablespoons olive oil
- Fresh herbs (e.g., rosemary, thyme)
- Salt to taste
- Pepper to taste
Instructions
- Prep the steak by rubbing it with olive oil and seasoning with salt, pepper, and herbs. Let it rest.
- Cook the farro in boiling salted water according to package instructions until tender, about 25 minutes. Drain and set aside.
- Roast the vegetables at 425°F (220°C) for 20-25 minutes, flipping halfway through, until tender and caramelized.
- Sear the steak in a heated skillet for 4-5 minutes per side for medium-rare. Let it rest for 5 minutes before slicing.
- Assemble the bowls with a base of farro, topped with roasted vegetables and sliced steak. Drizzle with olive oil and garnish with fresh herbs.
- Enjoy your meal with family or friends and savor the flavors!
Notes
Feel free to use any seasonal vegetables you have on hand. This dish is versatile and can be adjusted to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 90mg
Keywords: steak, grain bowl, farro, healthy meal, roasted vegetables