Turkey Sweet Potato Hash
A wholesome and colorful dish blending ground turkey, sweet potatoes, and vibrant peppers, perfect for breakfast, lunch, or dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 pound Ground Turkey
- 2 Medium Sweet Potatoes, peeled and diced
- 1 Bell Pepper, chopped
- 2 tablespoons Olive Oil
- Salt, to taste
- Pepper, to taste
Instructions
- Prep your ingredients: Peel and dice sweet potatoes and chop the bell pepper.
- Cook the sweet potatoes: Heat olive oil in a skillet and add sweet potatoes, cooking for 10-15 minutes.
- Add the peppers: Make space in the skillet and sauté chopped peppers for 3-4 minutes.
- Brown the turkey: Push the veggies aside, add turkey, and cook until browned.
- Combine everything together: Stir sweet potatoes, peppers, and turkey until mixed well.
- Serve hot: Plate the hash with toppings like herbs or an egg.
Notes
Feel free to customize with other vegetables or proteins. Leftovers can be stored for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 90mg
Keywords: turkey hash, sweet potato, comfort food, meal prep, easy recipes