Roasted Veggie Quinoa Bowl
A colorful and nutritious roasted veggie quinoa bowl topped with creamy feta and a zesty dressing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Quinoa
- 2 cups Brussels Sprouts, halved
- 2 cups Carrots, sliced
- ½ cup Feta Cheese, crumbled
- 2 tablespoons Olive Oil
- Salt and Pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse your quinoa under cold water in a fine-mesh strainer.
- Place it in a medium saucepan with 2 cups of water and a pinch of salt. Bring to a boil, then reduce to a simmer, cover, and let it cook for about 15 minutes.
- Chop the Brussels sprouts and slice the carrots. Toss them in a large bowl with olive oil, salt, and pepper.
- Spread the veggies evenly on a baking sheet and roast for 20-25 minutes, flipping halfway through.
- Assemble your bowl with a base of fluffy quinoa, then pile on your roasted Brussels sprouts and carrots.
- Sprinkle the crumbled feta on top.
- Drizzle with your favorite dressing and give it a gentle toss to mix everything together.
Notes
This bowl is perfect for meal prep and can easily be customized based on seasonal veggies or personal preference.
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 5g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 20mg
Keywords: quinoa, roasted veggies, healthy bowl
Find it online: https://cleanplatecravings.com/roasted-veggie-quinoa-bowl/