Sesame Garlic Brussels Sprouts
Deliciously wholesome Sesame Garlic Brussels Sprouts that are crispy, savory, and easy to prepare, perfect for a side dish or as a salad topper.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 tablespoons Extra Virgin Olive Oil
- 2 tablespoons Rice Wine Vinegar
- 1 teaspoon Sesame Oil
- 1 teaspoon Honey
- 1 clove Garlic (thinly sliced)
- 1 red chili pepper (thinly sliced)
- Kosher Salt and Freshly-Cracked Black Pepper to taste
- 1 pound raw Brussels sprouts
- 3 to 4 tablespoons Avocado Oil
- 1 teaspoon Sesame Seeds (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Prep the Brussels sprouts by trimming the stem ends and cutting larger sprouts in half.
- Make the sauce by whisking together olive oil, rice wine vinegar, sesame oil, honey, garlic, and chili pepper.
- Toss the sprouts with the sauce in a large mixing bowl.
- Roast the Brussels sprouts on a baking sheet for 20–25 minutes, flipping halfway, until golden brown and crispy.
- Season with kosher salt and pepper to taste.
- Garnish with sesame seeds before serving.
Notes
Excellent as a side dish or as a topping for salads or grain bowls. Try variations with citrus or nuts for added flavor!
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Brussels sprouts, vegetarian, side dish, sesame, garlic