Sweet Potato Shepherd’s Pie
A cozy classic Shepherd’s pie with a twist, featuring lean ground turkey, vibrant mixed vegetables, and a creamy sweet potato mash.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 pounds Sweet Potatoes, peeled and diced
- 1 tablespoon Olive Oil
- 1 pound Ground Turkey
- 2 cups Mixed Vegetables (Carrots, Peas, Corn)
- Salt to taste
- Pepper to taste
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
Instructions
- Preheat your oven to 375°F (190°C).
- Boil the sweet potatoes until tender, about 15-20 minutes.
- Sauté the ground turkey in a skillet with olive oil until cooked through.
- Add the mixed vegetables and cook for an additional 5-7 minutes.
- Season with salt, pepper, garlic powder, and onion powder.
- Mash the sweet potatoes with olive oil, salt, and pepper.
- Layer the turkey mixture in a casserole dish, topping with the mashed sweet potatoes.
- Bake for 25-30 minutes until golden on top.
- Cool for 5-10 minutes before serving.
Notes
Add fresh parsley for garnish and serve with a light side salad or whole-grain bread.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: Sweet Potato, Shepherd's Pie, Comfort Food
Find it online: https://cleanplatecravings.com/sweet-potato-shepherds-pie/